Are you exhausted and confused with your inability to be the person you want to be? Having arguments in your head about how to behave, waking up in the morning telling yourself you’ll be different today, only to fall into despair that night when you’ve failed yet again. Do you cringe and try to distract yourself when you’re reminded of certain memories? Maybe you’re losing hope that things could ever get better and feeling worthless. Imagine having a sense of calmness, courage, clarity, and confidence throughout your days. Being at peace with yourself. How would that feel? It’s already inside of you, ready to be uncovered.

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Every person is made up of multiple parts in their mind. When there is no inner leadership these parts tend to fight over who gets control. We all have a Self that is capable to leading our parts. I help you access that inner leader that already lives inside you. Together we will cultivate harmony among your parts through curiosity and compassion.

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I’ve lived all of those experiences I mentioned. When I discovered how my inner parts were bringing about those symptoms it was a revelation. I’ve been doing parts work (IFS) with myself and clients ever since. If you’re interested in finding freedom like I did, please call or email. It would be my privilege to introduce you to your Self.